This Brainy Cauliflower “Brain” Dip is a creepy yet healthy Halloween centerpiece. A whole head of cauliflower is roasted or steamed, then styled to resemble a brain, with cracks and grooves filled in by drizzling a vibrant red sauce or salsa. Served alongside a savory dip—like ranch, hummus, or spicy marinara—it’s both fun and frightening for guests. It’s a great balance to all the sweet treats of the season, offering a veggie-forward option that still makes a bold statement on the party table.
Brainy Cauliflower “Brain” Dip Recipe
Brainy Cauliflower “Brain” Dip is a spooky Halloween appetizer featuring roasted cauliflower arranged like a brain, served with a savory dip.
Ingredients
Method
- Preheat oven to 400°F. Line a baking sheet with foil.
- Trim leaves from cauliflower, keeping head intact.
- Brush with olive oil and season with salt and pepper.
- Roast for 35–40 minutes until tender and lightly golden.
- Transfer to serving platter.
- Drizzle marinara or salsa into cracks to mimic “bloody brain” effect.
- Serve with ranch, hummus, or yogurt dip on the side.
Notes
- Steam cauliflower instead of roasting for a softer texture.
- Add red food coloring to salsa for a more dramatic effect.
- Serve with crackers, breadsticks, or veggie sticks for dipping.