Apple Pie Energy Bites Recipe

These Apple Pie Energy Bites are a healthy and portable snack that captures all the cozy flavors of apple pie without the fuss of baking. Rolled oats, dried apples, walnuts, and dates are blended with cinnamon and nutmeg to create chewy, flavorful bites. They’re naturally sweetened, packed with fiber, and take just minutes to make. Perfect for Halloween parties, lunchboxes, or a quick energy boost, these bites taste like dessert but fuel like a snack.

Apple Pie Energy Bites Recipe

Apple Pie Energy Bites are no-bake, bite-sized snacks made with oats, dried apples, nuts, and warm spices for a wholesome fall treat.

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Prep Time 10 minutes mins

Cook Time 30 minutes mins

Total Time 40 minutes mins

Servings: 12

Cuisine: American

Calories: 90

Ingredients Method Notes

Ingredients

  

• 1 cup rolled oats
• ½ cup dried apples finely chopped
• ½ cup walnuts or pecans
• ½ cup pitted dates about 8
• 1 tbsp maple syrup or honey
• 1 tsp cinnamon
• ¼ tsp nutmeg
• Pinch of salt

Method

 

1. Add oats, dried apples, walnuts, dates, cinnamon, nutmeg, and salt to a food processor.
2. Pulse until mixture comes together and is sticky.
3. Add maple syrup or honey if needed to bind.
4. Roll mixture into 12 bite-sized balls.
5. Chill for 30 minutes to set.
6. Store in an airtight container in the fridge for up to 1 week.

Notes

• Roll in shredded coconut for extra texture.
• Use almonds instead of walnuts for variation.
• Great for pre-workout snacks or kids’ lunchboxes.