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Gluten-free Cavatappi pasta topped with fresh basil pesto and Parmesan cheese.

Cavatappi Pasta Secrets: How to Cook, Pair, and Create Delicious Recipes


  • Author: CHEF KAMALA
  • Total Time: 40 minutes
  • Yield: 4 servings

Description

Cavatappi pasta, with its distinct corkscrew shape and ridged texture, is a versatile ingredient that brings both style and functionality to any dish. Its hollow, spiral design allows it to hold sauces and seasonings exceptionally well, making it ideal for creamy, cheesy, or tomato-based recipes. Popular in both traditional Italian dishes and modern culinary creations, Cavatappi is a favorite choice for baked casseroles, pasta salads, and hearty comfort foods. Whether paired with a robust meat sauce or tossed with fresh vegetables, Cavatappi elevates meals with its playful shape and satisfying bite.


Ingredients

  • Cavatappi pasta
  • Butter
  • Flour
  • Milk
  • Cheddar cheese
  • Parmesan cheese
  • Optional: Bread crumbs

Instructions

  • Cook the pasta and set aside.
  • Make a roux by melting butter and stirring in flour. Add milk and cheese to create a creamy sauce.
  • Mix the pasta with the sauce and bake with a breadcrumb topping until golden.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 bowl (approximately 1 cup)
  • Calories: 420
  • Sugar: 3g
  • Sodium: 680mg
  • Fat: 18g
  • Saturated Fat: 11g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 2g
  • Protein: 14g
  • Cholesterol: 50mg

Keywords: Cavatappi Pasta