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Chitterlings Made Easy: Learn How to Clean, Cook, and Enjoy This Soul Food Favorite

Chitterlings being cleaned in a sink

Chitterlings, also known as “chitlins,” are a traditional dish made from the small intestines of pigs. Known for their unique flavor and rich cultural history, chitterlings hold a special place in Southern soul food cuisine and beyond. They are typically cleaned thoroughly, seasoned with spices, and slow-cooked to create a tender, flavorful dish. While they originated as a resourceful way to make use of every part of an animal, chitterlings have evolved into a culinary treasure celebrated in various cultures worldwide.

Ingredients

Scale
  • 5 lbs chitterlings (cleaned thoroughly)
  • 1 large onion (chopped)
  • 3 garlic cloves (minced)
  • 2 bay leaves
  • 1 tbsp vinegar
  • Salt, pepper, and red pepper flakes (to taste)

Instructions

  • Place cleaned chitterlings in a large pot and cover with water.
  • Add onion, garlic, bay leaves, and vinegar to the pot.
  • Season with salt, pepper, and red pepper flakes.
  • Bring to a boil, then reduce heat and simmer for 3-4 hours, stirring occasionally.
  • Serve hot with cornbread or greens.

Nutrition

Keywords: Chitterlings