Description
Discover the perfect continental breakfast! Learn about its components, variations, and tips to create a light yet satisfying morning meal.
Ingredients
- Bread and Pastries: Croissants, bagels, muffins, or sliced bread.
- Fruits: Fresh options like berries, oranges, apples, or melons.
- Yogurt: Plain or flavored, with optional toppings like granola.
- Spreads: Butter, jam, cream cheese, or honey.
- Beverages: Coffee, tea, orange juice, or milk.
Instructions
- Arrange Bread and Pastries: Place croissants, muffins, and bagels on a platter or in a basket.
- Prepare Fruits: Wash, slice, and display fresh fruits in a bowl or tray.
- Serve Yogurt: Offer plain or flavored yogurt in small bowls, with granola or fruit toppings on the side.
- Set Up Beverages: Brew coffee and tea, and pour juices into pitchers for easy serving.
- Prep Time: 15 minutes
- Cook Time: None (as it's a no-cook meal)
- Category: Breakfast
- Method: Assembly
- Cuisine: European
Nutrition
- Serving Size: 320 kcal
- Calories: 12g
- Sodium: 250mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 15mg
Keywords: continental breakfast