Ditalini Pasta: The Ultimate Guide to Recipes, Cooking Tips, and Health Benefits
Ditalini pasta, meaning “little thimbles” in Italian, is a small, tube-shaped pasta perfect for soups, salads, and casseroles. Its hollow shape holds sauces and broths, making every bite flavorful.
Originally from Southern Italy, Ditalini was used in simple, filling meals like pasta e fagioli and minestrone. Today, it’s popular worldwide for its versatility and delicious texture in both classic and modern recipes.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish or Soup
- Method: Boiling and Simmering
- Cuisine: Italian
Ingredients
Scale
- 2 cups of Ditalini pasta
- 1 tablespoon olive oil
- 1 cup canned cannellini beans, rinsed and drained
- 1 cup diced tomatoes (fresh or canned)
- 1 small onion, diced
- 2 garlic cloves, minced
- 4 cups vegetable or chicken broth
- Salt and pepper to taste
- Optional: Grated Parmesan cheese and fresh basil for garnish
Instructions
- Cook the Pasta: Boil Ditalini in salted water until al dente (8-10 minutes). Drain and set aside.
- Prepare the Base: Heat olive oil in a pot over medium heat. Sauté onion and garlic until soft.
- Add Ingredients: Stir in beans, tomatoes, and broth. Season with salt and pepper. Simmer for 10 minutes.
- Combine Pasta: Add cooked Ditalini to the pot. Stir and cook for 2 more minutes to blend flavors.
- Serve: Ladle into bowls and garnish with Parmesan cheese and fresh basil, if desired.
Nutrition
- Serving Size: Approximately 1.5 cups
- Calories: 250
- Sugar: 4g
- Sodium: 600mg (varies based on broth used)
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 6g
- Protein: 9g
- Cholesterol: 0mg
Keywords: Ditalini Pasta
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