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Global fluffernutter-inspired sandwiches with international ingredients.

Fluffernutter Sandwich: Why This Sweet and Savory Classic Stands the Test of Time


  • Author: CHEF KAMALA
  • Total Time: 5 minutes
  • Yield: 1 sandwich 1x

Description

A fluffernutter is a nostalgic American sandwich made with creamy peanut butter and fluffy marshmallow fluff layered between slices of soft white bread. Known for its sweet and savory combination, the fluffernutter has been a staple snack and lunchbox favorite for generations. Originating in New England, this simple yet indulgent treat captures the essence of comfort food. With endless variations and a rich cultural history, the fluffernutter continues to delight kids and adults alike, serving as a timeless symbol of culinary creativity and nostalgia.


Ingredients

Scale
  • 2 slices of white bread
  • 2 tablespoons peanut butter (smooth or crunchy)
  • 2 tablespoons marshmallow fluff

Instructions

  1. Spread peanut butter evenly on one slice of bread.
  2. Spread marshmallow fluff on the other slice.
  3. Press the two slices together to form a sandwich.
  4. Slice in half and serve immediately.

Optional: Add banana slices, strawberries, or drizzle chocolate for a fun twist!

  • Prep Time: 5 minutes
  • Cook Time: None
  • Category: Snack, Dessert
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 350–400 kcal
  • Sugar: 18–20 g
  • Sodium: 300–350 mg
  • Fat: 12–15 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 9–12 g
  • Trans Fat: 0 g
  • Carbohydrates: 40–45 g
  • Fiber: 2–3 g
  • Protein: 8–10 g
  • Cholesterol: 0 mg

Keywords: Fluffernutter