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Green Spaghetti Recipe: The Ultimate Guide to a Delicious and Healthy Pasta Dish

Green spaghetti neatly twirled on a white plate with cherry tomatoes.
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Green spaghetti is a vibrant, creamy pasta dish made with fresh greens like spinach, basil, or poblano peppers blended into a flavorful sauce. This versatile recipe is perfect for a variety of dietary preferences, offering options for vegan, vegetarian, or protein-packed versions. Its rich, herbaceous flavor pairs perfectly with spaghetti or your favorite pasta, creating a meal that’s both visually stunning and delicious. Whether you’re preparing a comforting family dinner or an elegant dish for guests, green spaghetti is sure to impress with its unique taste and health benefits

Ingredients

Scale
  • 12 oz spaghetti
  • 2 cups fresh spinach
  • 1 cup fresh basil
  • 2 garlic cloves, minced
  • 1 small onion, chopped
  • 1 cup heavy cream (or plant-based alternative)
  • ½ cup grated Parmesan (or nutritional yeast for vegan option)
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  • Cook the Pasta: Boil salted water, cook spaghetti until al dente, and save 1 cup of pasta water. Drain and set aside.
  • Sauté Aromatics: Heat olive oil in a pan, cook garlic and onion until fragrant.
  • Blend the Sauce: In a blender, combine sautéed garlic, onion, spinach, basil, and some pasta water. Blend until smooth.
  • Finish the Sauce: Pour the mixture back into the pan, stir in heavy cream and Parmesan. Season with salt and pepper.
  • Mix and Serve: Toss the cooked pasta with the sauce, adjust consistency with reserved pasta water, and serve immediately.

Nutrition

Keywords: Green Spaghetti

Find it online: https://familiarrecipes.com/green-spaghetti-recipe/