Description

Green spaghetti is a vibrant, creamy pasta dish made with fresh greens like spinach, basil, or poblano peppers blended into a flavorful sauce. This versatile recipe is perfect for a variety of dietary preferences, offering options for vegan, vegetarian, or protein-packed versions. Its rich, herbaceous flavor pairs perfectly with spaghetti or your favorite pasta, creating a meal that’s both visually stunning and delicious. Whether you’re preparing a comforting family dinner or an elegant dish for guests, green spaghetti is sure to impress with its unique taste and health benefits

Ingredients

Scale

12 oz spaghetti
2 cups fresh spinach
1 cup fresh basil
2 garlic cloves, minced
1 small onion, chopped
1 cup heavy cream (or plant-based alternative)
½ cup grated Parmesan (or nutritional yeast for vegan option)
2 tbsp olive oil
Salt and pepper to taste

Instructions

Cook the Pasta: Boil salted water, cook spaghetti until al dente, and save 1 cup of pasta water. Drain and set aside.
Sauté Aromatics: Heat olive oil in a pan, cook garlic and onion until fragrant.
Blend the Sauce: In a blender, combine sautéed garlic, onion, spinach, basil, and some pasta water. Blend until smooth.
Finish the Sauce: Pour the mixture back into the pan, stir in heavy cream and Parmesan. Season with salt and pepper.
Mix and Serve: Toss the cooked pasta with the sauce, adjust consistency with reserved pasta water, and serve immediately.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Main Dish
Method: Boiling, Blending, Sautéing
Cuisine: Fusion (Italian/Mexican-inspired)

Nutrition

Serving Size: 1 cup
Calories: 320
Sugar: 2g
Sodium: 220mg
Fat: 15g
Saturated Fat: 6g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 40g
Fiber: 4g
Protein: 10g
Cholesterol: 20mg

Keywords: Green Spaghetti