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Healthy Chicken Broccoli Rice Casserole Made Simple


  • Author: CHEF KAMALA
  • Total Time: 40 minutes
  • Yield: 6 servings 1x

Description

Chicken Broccoli Rice Casserole is a comforting, one-dish meal that’s perfect for busy weeknights or family gatherings. This hearty casserole combines tender chicken, crisp-tender broccoli, and fluffy rice, all baked together in a creamy, cheesy sauce. Topped with melted cheese or crunchy breadcrumbs, it’s a flavorful, satisfying dish that’s easy to make and loved by all ages. Packed with protein, veggies, and wholesome ingredients, this casserole is a go-to recipe for a delicious and convenient meal.


Ingredients

Scale
  • 2 cups cooked chicken (shredded or cubed)
  • 2 cups cooked rice
  • 2 cups broccoli florets (steamed)
  • 1 can (10.5 oz) cream of chicken soup
  • 1 cup shredded cheddar cheese
  • 1/2 cup milk
  • 1/2 tsp garlic powder
  • Salt and pepper to taste

Instructions

  • Preheat Oven:

    • Preheat oven to 375°F (190°C).
  • Mix Ingredients:

    • In a large bowl, combine chicken, rice, broccoli, soup, milk, garlic powder, salt, and pepper.
  • Assemble Casserole:

    • Spread the mixture into a greased 9×13-inch baking dish.
  • Add Cheese:

    • Sprinkle shredded cheddar cheese evenly on top.
  • Bake:

    • Bake for 25–30 minutes until bubbly and golden on top.
  • Serve:

    • Let cool slightly and serve warm.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: chicken broccoli rice casserole