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Why Protein Chips Are the Best Snack for Fitness

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Protein Chips are a crunchy, high-protein snack perfect for satisfying cravings while staying on track with your fitness goals. These chips are made using protein-packed ingredients like whey protein, egg whites, or chickpea flour, creating a nutritious alternative to traditional chips. Easy to bake or fry, protein chips are seasoned with spices and herbs for a flavorful crunch. Perfect for a quick snack, post-workout treat, or dipping into your favorite healthy dips, these chips combine taste and nutrition in every bite!

Ingredients

Scale
  • 1 cup chickpea flour (or protein powder of choice)
  • 1/4 cup water (adjust as needed)
  • 1/2 tsp salt
  • 1/2 tsp paprika (optional)
  • 1/2 tsp garlic powder (optional)
  • Olive oil spray

Instructions

  • Make the Dough:

    • In a bowl, mix chickpea flour, salt, paprika, and garlic powder. Gradually add water to form a dough.

  • Roll and Cut:

    • Roll the dough thin between two sheets of parchment paper. Cut into chip-sized pieces.

  • Bake:

    • Preheat oven to 375°F (190°C). Place pieces on a baking sheet and lightly spray with olive oil.
    • Bake for 10–12 minutes until crispy and golden.

  • Serve:

    • Let cool and enjoy with your favorite dip or seasoning.

Nutrition

Keywords: Protein Chips

Find it online: https://familiarrecipes.com/protein-chips-healthy-snack/