Bavette Steak: Everything You Need to Know
Learn everything about bavette steak! From its origins to preparation, cooking tips, and recipes, this guide covers all you need to know.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 18 minutes
- Yield: 4 people 1x
- Category: Main Dish
- Method: Pan-Seared / Grilled
- Cuisine: American / French
Ingredients
Scale
- 1 lb Bavette Steak (flank steak)
- 2 tbsp olive oil
- 3 garlic cloves (minced)
- 1 tsp salt
- 1/2 tsp black pepper
- Optional: 1 tsp smoked paprika, 1 tsp chopped rosemary or thyme, juice of 1 lemon
Instructions
- Prepare: Let the steak sit at room temperature for 30 minutes. Pat it dry.
- Season: Mix olive oil, garlic, salt, and pepper. Rub it all over the steak.
- Cook: Heat a pan or grill on high. Cook the steak for 3-4 minutes per side for medium-rare.
- Rest: Let the steak rest for 5-10 minutes.
- Slice: Cut the steak into thin slices against the grain. Add lemon juice if you like
Nutrition
- Serving Size: 4 oz (113g)
- Calories: 280
- Sugar: 0g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 75mg
Keywords: Bavette Steak
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