Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Bavette Steak

Bavette Steak: Everything You Need to Know


  • Author: CHEF KAMALA
  • Total Time: 18 minutes
  • Yield: 4 people 1x

Description

Learn everything about bavette steak! From its origins to preparation, cooking tips, and recipes, this guide covers all you need to know.


Ingredients

Scale
  • 1 lb Bavette Steak (flank steak)
  • 2 tbsp olive oil
  • 3 garlic cloves (minced)
  • 1 tsp salt
  • 1/2 tsp black pepper
  • Optional: 1 tsp smoked paprika, 1 tsp chopped rosemary or thyme, juice of 1 lemon

Instructions

  • Prepare: Let the steak sit at room temperature for 30 minutes. Pat it dry.
  • Season: Mix olive oil, garlic, salt, and pepper. Rub it all over the steak.
  • Cook: Heat a pan or grill on high. Cook the steak for 3-4 minutes per side for medium-rare.
  • Rest: Let the steak rest for 5-10 minutes.
  • Slice: Cut the steak into thin slices against the grain. Add lemon juice if you like
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Category: Main Dish
  • Method: Pan-Seared / Grilled
  • Cuisine: American / French

Nutrition

  • Serving Size: 4 oz (113g)
  • Calories: 280
  • Sugar: 0g
  • Sodium: 400mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 75mg

Keywords: Bavette Steak