Description
White Sweet Potatoes are a delicious and versatile root vegetable with a mildly sweet flavor and creamy texture. They’re perfect for roasting, mashing, or baking, offering a slightly nuttier taste compared to orange varieties. Packed with fiber, vitamins, and antioxidants, white sweet potatoes are a nutritious addition to any meal. Whether seasoned simply with salt and pepper or enhanced with herbs and spices, they’re a satisfying side dish or a base for hearty recipes like casseroles and soups. Easy to cook and adaptable, white sweet potatoes are a wholesome and flavorful choice for any occasion.
Ingredients
- 2 large white sweet potatoes
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp paprika (optional)
Instructions
-
Prepare the Potatoes:
- Preheat oven to 400°F (200°C).
- Peel (optional) and cut white sweet potatoes into wedges or cubes.
-
Season:
- Toss the potatoes with olive oil, salt, pepper, and paprika.
-
Bake:
- Spread potatoes on a baking sheet in a single layer.
- Roast for 25–30 minutes, flipping halfway, until golden and tender.
-
Serve:
- Enjoy warm as a side dish or snack!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: Global
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 6g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: White Sweet Potatoes